It Does…

… it changes everything.

The way I feel – the way I look at the world around me. Even incessant running in circles. I hate it – but I feel so much better when I’m done.

Strong. Healthy. Alive.

It was two years ago last week that I began running. I’ve slacked off the last 8 months. Injuries. Boredom. Lack of focus. It all adds up.

Guess what?

I don’t like the way I feel. That doesn’t always inspire me to get to the gym since running outside has been nearly impossible for me these past couple months.

And now that I’ve been three times [THREE!] in the past week?

I FEEL BETTER.   I FEEL STRONGER.  I FEEL HEALTHY. I feel alive.

Someone needs to kick my ass more often and not let me off the hook so easily…