… and running indoors on the track.
TWELFTH of a mile indoor track. Running in circles forevah. But the important thing to me was to be consistent with changing the intervals to 2:30 minutes of walking and 1:15 minutes of running.
I’m not so much worried about my pace and mileage as I am changing up in the intervals.
The new shoes weren’t horrible – I’m not sure about the size. That’s the problem. I want to be sure they’re large enough with the custom insoles – and yet not TOO large. Truth be told, they feel a little large.
I won’t kid you – it’s difficult not to be discouraged. It’s beginning all over again – it’s not that my body doesn’t want to run. It’s that my stamina and strength disappeared so quickly. I’ll get it back. I’m not quitting. I already am stronger than I was last week.
1.79 MILES that looks like I ran around the dining room table.
Whatever.
DONE.
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