Monthly Mileage Goal:

Friday, June 29, 2012

I Opted NOT to Run…

Riding

… this morning on the LOCAL HS TRACK. The humidity isn’t good to my asthma and I figured, why just aggravate it more?

You know – why not wait until NOON when the sun is at it’s peak and go for a bike ride?

SO THAT'S WHAT I DID FOR 9.04 MILES.

Okay, I admit – it wasn’t a high Noon.

It sure felt like it – but it reminded me how much I like riding and how it is a challenge every time I go out there.

I also found another path to the Montour Trail that heads out towards Library.  I’m going to ride out that way again I want to see where it leads!!

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