Monthly Mileage Goal:

Friday, August 12, 2011

I Wish I Could Say…

Running Shadow…it was easy. 

It wasn’t. 

However, it was emotional. In a myriad of ways.  I’m still amazed that I was able to actually do it.

A 10K! 6.25 MILE RUN!!

It’s true that I walked a lot – but I knew that was going to happen.  I picked a very hard route.  There were lots of hills – a road course that meant I had to really pay attention to traffic.

One of the things that sometimes bothers me about the roads [and running on them] is something that you’d least suspect:

Most of the roads around here are built this way – which is great for the run off and not really noticeable when you’re driving.

RUNNING?

Completely different story.  It kills my knees because I’m always running on uneven ground.

I had some serious aches and pains when I was finished.  A few tylen0l helps and the next day, I was okay.  Although, I really should’ve taken a steam/whirlpool.

I need to add that back into my routine!

I don’t care that I didn’t run it fast or that I walked towards the end a great deal.  I did the distance and that’s what matters!!

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