… Saturday afternoon, I couldn’t stay awake. I never nap, because I don’t sleep well at night if I do.
When I was relaxing on the couch, watching a video, I couldn’t keep my eyes open. I realized this was because my body was fighting some sort of illness.
As the evening went along, I was sneezing and my nose was runny. It made the performance miserable for me – but I hit all my marks and didn’t bump into the furniture. [On stage – the bruise on my right shin proves that I banged into something back stage!]
I came home and took some over-the-counter sinus meds. My performances for the week were done [off till Thursday] and I just needed to get through Sunday morning’s church service.
I rested all day Sunday after the service and when I woke up this morning, I was feeling fine. I figured I’d head out for a run.
I need a long one – but I thought I’d take what I could get.
THAT'S ABOUT WHAT I HAD FOR TODAY.
I don’t consider it a failure. I probably could’ve pushed it and ran a mile. Or after my pit stop at home, COULD'VE GONE BACK OUT FOR MORE MILEAGE.
But sometimes, it’s not about the mileage… it’s about knowing when to rest and when to push*.
Could I have pushed through and run another mile or two?
Yes.
Did I NEED to push today?
No.
I’m just fine with what I did – and it was FAST!
*There are always consequences when you ‘push’ through an illness. Sore muscles, injury, time off for recovery. I’ve learned this the hard way by performing when ill – mostly out of necessity, but there’s always a lengthier recovery period that is needed.
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