… since my last run.
Or at least an activity that wasn’t a rehearsal or climbing the stairs in our house. [Which I do about a bagillion times per day. But believe me – it’s a whole hell-of-a-lot easier than it use to be!]
This morning’s 1.75 MILE RUN wasn’t anything exciting or out of the ordinary. There wasn’t any fantastic scenery or anything special about it.
The most I can say [other than it was done] was that the weather was cooler.
I find that when the runs aren’t spectacular or even record-breaking, that I can go inside and concentrate on clearing my brain. Listening to the inner voice that talks whether we want it to or not.
It’s those cobweb-clearing runs that sometimes are the most refreshing…
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