Technical Difficulties…

… via RUNKEEPER would not stop me this morning.

Neither would low blood sugar – I actually ran around the block and then back home so that I could get 1/2 a protein bar [THESE ARE MY FAVORITES FROM SAM'S CLUB] because I knew that I was in trouble physically.

I’m diabetic, but I don’t treat with medication.  I use diet and exercise.  I’m also HYPOGLYCEMIC. So I knew that I needed to get some carbs/protein in my system or just scrap the run for another time.  Luckily, half a protein bar did the trick.

I wasn’t out to set any records today – just get out there and see how I do in less than ideal conditions.

It was my first sub-40 degree run – I think it was actually about 34-35 degrees.  I think the key for me was NOT overdressing, but layering so that I felt warm enough stay out there and do the work.  I don’t like to spend a lot of $$ on ‘name brands’ – THESE LONG PANTS and LONG SLEEVED TEE from Wal*Mart did the trick. A light windbreaker, fleece hat and THESE TECH GLOVES [$3 at Wal*Mart] were all that I needed.

My Runkeeper app malfunctioned and I’m not exactly sure of the 2 MILE DISTANCE, but like I said, I was out there to put up some miles and not set any land/speed records.

Today…